About EFT - Emotional Freedom Techniques

Emotional Freedom Techniques  (EFT or “Tapping”) is a revolutionary treatment method that offers relief from physical and emotional pain and disease. Without the use of drugs or needles, it uses the fingertips to stimulate energy points on the body. EFT can reduce tension, promote a deeper mind-body connection and eliminate symptoms of anxiety, depression or stress.

EFT works by lowering cortisol levels and your body's stress response. Tapping lets you access your body's energy system and send signals to the part of the brain that controls stress. Stimulation of the meridian points through EFT tapping can neutralize the stress or negative emotion you feel from your issue, ultimately restoring balance to your disrupted energy field.  

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The information on this page is intended for general informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.